THE FIT40 21 DAY
TONING BOOTCAMP
Who It’s For:
Anyone who wants to lose 3-5 pounds of body fat, build lean muscle, and feel their best in the next 21 days.
Sign Up Window:
Monday 3/4 - Sunday 3/10
Start Date
Monday 3/11
End Date
Sunday 3/31
Equipment Required:
1 Dumbbell
or
1 Light Resistance Band
What You Receive:
Habit tracking tools to keep you accountable
Daily workouts that can be completed in less than 30 minutes along with video instruction
Access to the weekly Zoom calls
A chance to win weekly prizes and the grand prize of $500
GRAND PRIZE: $500
Price: FREE
That’s right, 100% free.
However, there will be an option to upgrade to the app I use with my 1:1 clients for the workouts and habit tracking.
On that app you will receive:
All of the workouts on a user friendly platform
The FIT40 52 High Protein Recipe Book
All of the FIT40 Client Resources
1:1 Text Access to Coach Bryan
In addition to all of that, all the profits from this upgrade will be donated to The Cystic Fibrosis Foundation.
To purchase the upgrade just click HERE.
FAQ
What happens once I sign up?
You will receive an email to confirm your email address. Once your email is confirmed you will gain access to the Bootcamp Welcome Packet.
Be sure to check your spam folder if you don’t see it immediately in your inbox.
Do I need gym access to participate?
Nope. As long as you have a dumbbell and a band, you can do the workouts anywhere.
What if I am traveling or on vacation during the bootcamp?
The workouts and nutritional recommendations can still be completed regardless of location.
Where will the workouts be located?
The workouts are going to be located in the Welcome Packet that is sent out immediately after signing up. If you upgrade to the app, all the workouts will be located there as well.