THANK YOU FOR SUBMITTING YOUR APPLICATION

It may not be time for the Toning Bootcamp just yet, but I want to make sure you have some helpful resources in the meantime.

The best resource I have is the FIT40 Podcast. Whatever topic you are interested in, I guarantee there is an episode that covers it in-depth.

Along with that here are my Toned In 20 Workouts. These are quick 20 minute workouts you can do anywhere with dumbbells, bands or bodyweight.