THE FIT40 21 DAY
Calorie Counting Challenge

Who It’s For:

  1. Anyone who wants to know exactly how many calories they need so they can be in control of their results.

  2. People who are struggling to see results on their current diet and want to figure out why.

Sign Up Window:

Monday 1/29 - Sunday 2/4

Start Date

Monday 2/5

End Date

Sunday 2/25


Equipment Required:

  • A food scale that measures to the gram & ounces

  • Access to Myfitnesspal or Cronometer

What You Receive:

  • Personalized calorie recommendations

  • Community Support in the FIT40 Family Group

  • Daily Lessons and Q&A from coach Bryan

  • The Complete Guide To Counting Calories

GRAND PRIZE: NINJA FIT BLENDER

Price: FREE

That’s right, 100% free.

However, there will be an option to upgrade to the app I use with my 1:1 clients.

On that app you will receive:

  • MyFitnessPal/Cronometer integration

  • The FIT40 52 High Protein Recipe Book

  • Access to the FIT40 Workout Vault

  • 1:1 Text Access to Coach Bryan to review your macros and ask specific questions about your nutrition

In addition to all of that, all the profits from this upgrade will be donated to The Cystic Fibrosis Foundation.

FAQ

What happens once I sign up?

You will receive an email with everything you will need over the course of the next 21 days.

Be sure to check your spam folder if you don’t see it immediately in your inbox.

What if I am traveling or on vacation during the challenge?

There will be strategies discussed to help you navigate any kind of situation you find yourself in.